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I offer a safe, supportive and confidential space to bring any concerns that you wish.  As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling.   In the therapy room I hold the space …

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

My approach is person-centred which means supporting you in finding your own way forward. This kind of counselling provides you with an opportunity to voice your thoughts and feelings. My role through the process is to provide non-judgemental and the…

Hi, I'm Meg. If you're reading this, life may be feeling harder than usual right now. It is amazing that you are seeking help, I know how hard that can be.  I work as an integrative therapist, offering a warm, compassionate, and non-clinical approach…

Adverse life events can often make you barely able to cope, facing anxious or depressive thoughts. Thoughts become feelings and drive unhelpful behaviours if not explored and reframed. Are you wondering how you learned to cope and how your environmen…

Living with distress, feeling unwanted or unheard, not being able to see a way forward can be limiting and corrosive. I will work alongside you to explore difficulties, losses and changes that you may wish to make; to increase your understanding of y…

I offer in-person and online counselling to adults. My counselling practice, based in Weston-super-Mare, specialises in helping clients impacted by Challenging Relationship Dynamics, Trauma and Gender-Based Aggression or Harm. I also help clients who…

I'm Alec, an Integrative Psychotherapist working in London and online. I work ‘integratively’, meaning I integrate what I consider the most effective therapeutic approaches (compassion-focused, body psychotherapy, CBT, parts work) within a talking-th…

I work as an integrative psychotherapist and will tailor our sessions to your needs. I have worked with clients experiencing a wide range of symptoms including depression, anxiety, bereavement, grief, addictions, anger, agoraphobia, self-harm, suici…

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fee…