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Psychotherapy provides a space, with time and understanding, to help the client come to terms with life and all its contradictions. Issues are considered and explored in dialogue, through which the client is assisted in finding his or her own perspec…

Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many …

As a compassionate counsellor I am here to provide you with a safe and non-judgmental space to explore your thoughts, feelings, and concerns. Through personalised counselling sessions I aim to help you navigate life’s challenges, gain self-awareness,…

I'm an integrative counsellor and psychotherapist, providing talking therapy for adults. I work with anxiety, depression, stress and burnout, grief and bereavement, self-esteem and relationships. I hold a PhD in Psychology and have a decade of experi…

I am an integrative therapist with years of experience in working with those having troubles with grief, complex grief, trauma, adverse childhood experiences, relationships and anxiety/depression.  I adapt your therapy to your needs and do help you u…

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) • Walk and talk therapy in Shoreham If you’re experiencing anxiety, low self-esteem, depression, or feeling stuck, I provide a safe, supportive space to talk openly at your own pa…