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I love being a counsellor and warmly welcome young people into my therapy space How can I Help You?  Are you beginning adult life and finding the transition to being a grown-up with responsibilities difficult? Are you struggling with anxiety, depress鈥�

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to 鈥�

Ever felt you have to pretend you are happy or that you feel so low you avoid others? Do you feel you have to keep smiling but inside you are sad, angry or numb? You may be struggling with anxiety or depression or something else that you feel stops y鈥�

Hello, I'm Annabel, welcome to my profile page. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by feelings of anxiety ? Perhaps you're finding a鈥�

I am a qualified Psychotherapeutic Counsellor and work with current life problems as well as longer-term issues.  Life can feel overwhelming at times - whether we've reached a point where stress and concerns have been building, we're struggling to se鈥�

Whether you're struggling with grief, anxiety, depression, unhealthy behaviours or low self-worth. Or perhaps you are at a crossroads in your work or a relationship that you would like the time and help to think about. Some people come to therapy wit鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

Hello, I鈥檓 Lucy Sheils, I鈥檓 a qualified integrative psychotherapist. I believe that no two people are alike鈥攏either should their therapy be. I work with all sexualities and gender identities. My approach brings together a variety of therapeutic techn鈥�

Life experiences can impact us much more than we are aware of, leaving us feeling stuck, overwhelmed, or helpless in what we believe and how we feel about ourselves, others, or our world. These impacts may present as low self-esteem, high anxiety, ch鈥�

I am an Integrative Therapeutic Counsellor with 7 years of experience of working with adults and young people, addressing a range of issues including low self-esteem, low mood, depression and anxiety.  I can help you to make sense of past events and 鈥�