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Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to 鈥�

Welcome to REGROUP Counselling. Are you struggling with trauma, depression, anxiety... Hi I'm Mark, I鈥檓 a military veteran and I am offering confidential, person鈥慶entred support to anyone who needs a grounded, non鈥慾udgemental space to talk. I have li鈥�

Congratulations on making the big step to seek out counselling. It can be daunting and overwhelming to find help, even when you know help is out there. I鈥檓 Laura, a psychotherapeutic counsellor, writer, yoga teacher and fellow human being. Are you lo鈥�

I am fully qualified and accredited Person-Centred therapist with extensive experience in Solution-focused therapy and Person-Centred coaching. I can work long terms and short term with clients and adapt to their current and presenting need. My speci鈥�

Hello. I am a Person-Centred counsellor with a creative background. I don鈥檛 assume I know what it is like to 鈥渨alk in someone else鈥檚 shoes,鈥� but I am committed to trying my hardest to understand what things are like for you. This may involve explorin鈥�

You might be arriving here feeling overwhelmed, anxious, low in yourself, or simply worn down by carrying too much for too long. Perhaps you鈥檙e used to being the strong one, the person others rely on, and you鈥檝e realised you rarely have space to thin鈥�

I currently offer in person, online and telephone therapy. I provide a choice of short -term, long-term and time limited therapy, via Teams, WhatsApp or the telephone. Counselling and therapy sessions provide an opportunity for you to explore, in con鈥�

I am an experienced, open-minded and non-judgmental therapist with over 20-years experience working in mental health. I firmly believe in the positive impact weekly psychotherapy can have upon your life. It is hugely beneficial for anyone suffering 鈥�

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and 鈥�

Hello, my name is Jenny and I am an experienced counsellor and psychotherapist with over 25 years experience of working within mental health, including the early part of my career within the NHS and private healthcare as a Mental Health Nurse. I work鈥�