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I am an experienced therapist working with a diverse range of individuals. I offer a warm, non-judgemental space for you to explore and be curious. I work with people in times of crisis and support those facing anxiety, depression, grief and major li鈥�

Online counselling offers benefits like convenience, flexibility and accessibility, allowing you to access therapy from anywhere with a comfortable and familiar environment with reduced travel time.  online therapy allows you to expand your options t鈥�

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions 鈥� but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t鈥�

My approach is integrative, drawing from various theoretical perspectives to create a tailored therapy experience for each individual. I have completed additional training in trauma and body psychotherapy, enhancing my ability to address a wide range鈥�

Hi. Do you need to spend some time focussing on your emotional wellbeing? Finding the right counsellor is an important first step. I have a friendly and relaxed approach to counselling. I offer a safe, non-judgemental and confidential space where we 鈥�

My approach is deep and holistic. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

I'm Henry, a Humanistic Integrative Counsellor based in North London. My practise as a counsellor prioritises creating a safe, confidential, non-judgmental space, in which empathy and compassion for your concerns are ever-present. My training as a Hu鈥�

Life can quietly wear you down 鈥� low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx鈥�

Hello and welcome, I鈥檓 an experienced therapist and anxiety coach, working with adults and elders in both short and longer term therapy. I offer face-to-face sessions in central Havant, Hampshire, as well as online sessions for clients across the UK 鈥�