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How I Work I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients describe feeling overwhelmed, inconsistent, easily overstimulated, or stuck in cycle…

A bit about me: If you're feeling anxious and overwhelmed, or you're struggling with your self-esteem, your inner critic, or relationships, then you might be in the right place. My name is Vanya and I am an accredited Cognitive Behavioural and Group …

Hello. I'm Gemma. I currently offer face-to-face, online and telephone counselling to adults from my private practice in Hedge End, a convenient drive from Portsmouth. If you're here, you may be struggling with a personal issue and feeling that somet…

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

In my practice, I am deeply passionate about exploring the core issues of identity and belonging, and how these powerful forces shape our sense of self. Life can often feel like a balancing act between who we truly are and who we feel we should be. T…

Life is not always easy and we can feel isolated and alone. I work with both couples and individuals. I would like to help you find a way through whatever is troubling you, for you to discover new perspectives or solutions, and find wholeness in life…

Hi, I’m Sarah and I am fully qualified person-centred therapist. I have an MA in Counselling and Psychotherapy and I am a fully registered member of the British Association of Counsellors and Psychotherapists (ÌÇÐĹÙÍø). It is my belief that by providing…

I am an integrative counsellor with extensive experience supporting people with complex mental health needs, including adults who are struggling with trauma, attachment difficulties and complex emotional patterns that affect relationships, self-worth…

Hello there. My name is Jo and I am a Psychodynamic Psychotherapist based in Derby. I offer sessions face to face and online using Zoom. Please get in touch if you are in need of support with relationships, grief and loss or trauma as these are my ar…