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As an integrative counsellor, I take a person-centred approach, gently incorporating elements of Cognitive Behavioural Therapy (CBT) and Transactional Analysis to support greater self-awareness and improve interactions and relationships with others. …

Originally trained in Child-Centered Play Therapy, Sarah has an Art Therapy foundation and training in Creative Counselling.  She facilitates Parent and Child Attachment sessions, and holds Outdoor Play Therapy (LandPlay) and Nurture Groups for 4-5 c…

There can be lots of reasons that we reach out for support in therapy and doesn't always need to be when we are at our lowest point. Therapy can be a place where we just need to talk, feel heard and feel that there is no judgement to who or where we …

I offer counselling and psychotherapy for individuals, couples, and family.   My short-term counselling offer is aimed at relief of immediate challenging issues that are often associated with particular transitions in life like problem management. In…

Psychodynamic Therapist for Mothers & Women Navigating Identity, Relationships & Matrescence You may love your child deeply, yet feel overwhelmed, lost, or unlike yourself. Perhaps your relationships feel strained, or you find yourself reacting in wa…

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me. Sometimes our thou…

Working as an experienced accredited counsellor, I combine theories and ideas together to tailor sessions to the individual and work in a way that supports your needs. My aim is to offer you a confidential, safe space without judgement to unpack you…

I’m Tom Buckland, an Independent, ÌÇÐĹÙÍø Accredited  Psychotherapist and Couple Counsellor, based in Hythe near Southampton, and I also offer remote sessions. I’ve been helping people through difficult times since 2003 and specialise in providing Coupl…

I am a psychodynamic psychotherapist offering a safe, supportive, and non-judgemental space to explore what may be troubling you. My work focuses on understanding emotions, relationship patterns, and past experiences that continue to shape life in th…

I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With th…