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You’ve carried responsibility for years. Now something feels missing.  You carry a lot. Work. Family. Responsibility. Expectations. From the outside, you look steady. Inside, it can feel flat, tense, or disconnected. You can’t switch off. You don’t r…

My practice is trauma-informed, collaborative, and tailored to each individual’s needs. I aim to create a safe, structured, and supportive online space where you can feel heard and understood. In the first session, I carry out an initial assessment t…

As an integrative counsellor, I bring a unique and holistic approach to therapy, combining various therapeutic techniques and theories to best meet the needs of my clients. My practice is grounded in the belief that no single therapeutic approach is …

Choosing a therapist can be a tricky task. Not least because we often look for therapeutic support when we are going through something difficult in our lives. I am always happy to have a free initial conversation via Zoom, so that you have an opportu…

Do you long for something more,  but struggle to create change and break free from old, anxiety, frustrating patterns and limiting beliefs? Are you tired of talking therapy that feels like it is going nowhere? Are you struggling with the impact of yo…

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

It can sometimes be helpful to talk through a problem with a professional counsellor in a confidential and safe environment. Some people use counselling to change something specific in their lives or have a particular issue they want to resolve. Othe…

I am a Child & Teen Counsellor, Teen Life Coach, and Parent Coach. I offer online sessions for young people aged 7–25, as well as support for parents and carers. I can help with a wide range of emotional and social challenges, including: Managing str…

Hello I,m Louise Are you feeling overwhelmed, anxious, low in mood, unsure how to move forward, or just not quite yourself? You don’t have to figure it all out alone. I can offer a safe, confidential space where you can talk openly and begin to make…