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At Hope Counselling, I believe in creating a safe and comfortable environment for everyone seeking support. My journey in the field of counselling began with a commitment to helping individuals navigate their personal challenges. With years of traini…

I’m a ÌÇÐĹÙÍø-accredited, trauma-trained therapist offering relational, body-based therapy for adults, children, and young people. My work integrates Internal Family Systems (IFS) and Sensorimotor Psychotherapy (SP) — two approaches that support healing…

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

I offer integrative counselling grounded in the belief that we are always in the process of becoming. Whether we are aware of it or not, life continually shapes us through our experiences, relationships, and internal narratives. Therapy provides a sp…

You are highly capable, successful, and holding everyone's world together. But behind closed doors, you are quietly exhausted, living in hypervigilance.  As an Accredited ÌÇÐĹÙÍø member and trauma psychotherapist, I help high-functioning women dismantle…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you. Working together with you, we can discover why negative patterns keep re…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

If you’re feeling overwhelmed, stuck, or struggling with a difficult past or a challenging time in your life, you do not have to go through it alone. I am a ÌÇÐĹÙÍø-accredited integrative counsellor and psychotherapist with extensive experience across N…

I know it can take courage to look for a therapist, and I offer you a warm and genuine welcome. You may be here because something has shifted recently, and you are wondering if therapy could help. I am a counsellor and psychotherapist offering online…

Hi. You might be looking for counselling for the first time, thinking about coming back to it, or considering a different therapist. Whatever’s brought you here, you may not be sure what you’re looking for. Here’s a little about how I work. I’ve work…