ÌÇÐĹÙÍø

I offer a safe and supportive space where you can talk openly, feel heard, and begin to understand what you are going through.  Together, we can explore ways to help you feel more confident, balanced, and resilient. Sessions take place either online …

I offer a calm, down-to-earth space where you can talk openly about what’s going on for you, without feeling judged or rushed. Sometimes people come to therapy with something very clear—like anger, anxiety, or relationship struggles. Other times, it’…

Feeling overwhelmed, stuck in unhelpful patterns, or facing a major life transition? I am an integrative counsellor with extensive experience supporting people through mental health difficulties, bereavement, and life challenges. I offer a warm, comp…

Hello, I'm Claire. I am an experienced Psychotherapist, working on-line and face to face from my therapy rooms in Southbourne. There are many different reasons why you may be looking for change in your life. For example, you may be suffering from day…

I am an integrative counsellor which means that I have been trained in a variety of counselling theories and practice. My approach will always be to start with you and your experience. By getting to know you and developing our relationship, we will …

Are you struggling to cope with anxiety, depression, low self esteem, or other challenging emotions or circumstances?  Are you feeling stuck or unable to find a way through a difficult situation? Have things been building up and is it time to seek su…

Thank you for landing on my profile. I understand that reaching out for support can feel daunting, especially when you're facing emotional challenges or feeling overwhelmed. As a qualified person-centred therapist, I offer a safe, empathetic, and non…

Life, and what we experience, can sometimes overwhelm us, bringing to the surface underlying issues that maybe you hadn't realised are there. Maybe you can't figure out why you feel the way you do. Whatever issues you’re experiencing – from anxiety, …

Hello, Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling  for individuals and couples to explore your feelings, thoughts and behaviour so you can improve your relationships, mental health and life long we…

Hi there, I am a fully qualified professional Person-Centred Counsellor/Hypnotherapist and member of ÌÇÐĹÙÍø, I recognise how much courage it takes to reach out for support when fear or anxiety is present, and the fact that you are here is already a mea…