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When life events, feelings, recent or past traumatic events become overwhelming, it can feel so hard to cope with things on your own and often hard to reach out to family or friends.  But you don't have to do it all alone, we all need a bit of help s…

Anxiety UK approved therapist. Helping you to work through your anxieties to live a happier, healthier and more fulfilled life Are you feeling like you need some help with your anxiety?, are some of your relationships causing you stress? you're not f…

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression…

Integrative Therapist with over 17 years experience with a special interest in anxiety counselling. Whether you are experiencing overwhelming circumstances, long-standing problems, or a general discontent with life, I am qualified to help you.  I hav…

I am ÌÇÐĹÙÍø registered, currently undertaking a UKCP-accredited postgraduate level diploma in Body Psychotherapy at the Cambridge Body Psychotherapy Centre (CBPC). My approach recognises that our current way of being is held not only in thoughts and fe…

I understand that reaching out for counselling can feel difficult, especially when you are used to holding everything together for others. On the outside, you may look as though you are managing, but inside you might feel overwhelmed, tired, and as t…

I understand that reaching out for counselling can feel difficult, especially when you are used to holding everything together for others. On the outside, you may look as though you are managing, but inside you might feel overwhelmed, tired, and as t…

As an integrative counsellor, I take a person-centred approach, gently incorporating elements of Cognitive Behavioural Therapy (CBT) and Transactional Analysis to support greater self-awareness and improve interactions and relationships with others. …

Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? …

I’m a fully qualified counsellor, offering online therapy for adults (individual and relationship) in both English and Italian. You might be seeking therapy due to an unexpected life event or challenges like relationship struggles, anxiety, stress, o…