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At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

I am a person-centred counsellor working with children, young people, and young adults. I offer a warm, safe, and confidential space where your child or young person can explore their thoughts and feelings at their own pace. My approach is client-led…

Feeling alone and isolated in your thoughts and feelings? I offer compassionate counselling that is tailored to your needs, supporting you through your unique life journey with understanding and care. Life experiences and changes, whether choiceful o…

At times, life can bring moments when we feel disconnected from ourselves, overwhelmed by emotions, or uncertain about the way forward. Meaningful change begins with self-awareness and acceptance. When we understand what we truly need, we create the …

I appreciate that it's essential for you to find someone who is the right fit for you which is why I offer an introductory call. It's really important for you to feel that you are in a safe space where you can explore your thoughts and feelings in a …

I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With th…

Hello. I am a post graduate qualified child psychotherapist. I am person-centered, working both directive and non-directive with children and families. With a background in Neuroscience, my approaches include Play and Creative Arts Therapy, Sand Ther…

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. I provide professional, confidenti…

Integrative Counsellor in Portsmouth | Anxiety & Trauma Therapy | Online & Face-to-Face  Have you recently been diagnosed with ADHD, or starting to recognise these traits in yourself? I specialise in supporting adults navigating late-diagnosed ADHD Y…