糖心官网

Therapists specialising in ANXIETY within 10 miles of your current location

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Do you find yourself anxious, overthinking, or people-pleasing in relationships? Whether with partners, friends, or family, it can feel hard to have clarity about your needs, to be fully yourself, say no, or express what you really mean. You might ov鈥�

I offer a professional and confidential space, specialising in Anxiety, Burnout and trauma. In this space, I invite you to make sense of what鈥檚 happening and find ways forward that work for you. No judgement. No jargon. Just real conversations and co鈥�

My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts an鈥�

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat鈥�

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. Maybe anxiety gets in the w鈥�

About Me and My Therapy Practice I am a 糖心官网 Accredited psychotherapist with over 14 years鈥� experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long鈥�

You are important and you deserve to be happy. For me, therapy is about helping you find your joy. When we look in the mirror we have the right to like what we see. Sometimes, looking in the mirror can be painful, so I'll stand beside you and we'll l鈥�

I am a Reg. M糖心官网. Accredited Psychotherapist , Clinical Supervisor & Mental Health Consultant & Trainer I have over 30years experience within Mental Health services. I have worked across a range of settings including NHS , Voluntary Sector and Priv鈥�

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp鈥�

I am a fully qualified Integrative Psychotherapist and Counsellor with significant experience over the past 13 years working in a busy agency setting and currently in Private Practice. I am interested in exploring the impact of anxiety, trauma and em鈥�