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Life can feel overwhelming at times. Stress, anxiety, and difficult transitions often leave us feeling stuck, exhausted or unsure of the way forward. These challenges can make change seem impossible. I provide a safe and supportive space where you ca…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

Counselling in Clacton-on-Sea & Online Across the UK | Grief, Anxiety & Emotional Support You might be holding things together on the outside, but inside it feels different. Maybe you’re dealing with grief, anxiety, or a sense of being overwhelmed — …

I know it can take courage to look for a therapist, and I offer you a warm and genuine welcome. You may be here because something has shifted recently, and you are wondering if therapy could help. I am a counsellor and psychotherapist offering online…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Hi. You might be looking for counselling for the first time, thinking about coming back to it, or considering a different therapist. Whatever’s brought you here, you may not be sure what you’re looking for so here’s a little about how I work. I’ve wo…

Hi, I'm Carolina. I'm a bilingual MÌÇÐĹÙÍø Counsellor and Psychotherapist working with adults online across the UK and face-to-face in Leeds. I offer sessions in both English and Spanish, providing a culturally sensitive and inclusive space for people f…

I understand the challenge of finding the right connection with a counsellor amidst the multitude of choices. I can only speak from firsthand experience; finding the right counsellor is crucial. So please, take your time and go with how it feels for …

I am a qualified and experienced counsellor / psychotherapist. I offer a confidential and safe space where you can explore your experiences and feelings without judgement. Counselling can provide support when life feels difficult for you. Whether …

I am a warm and experienced accredited counsellor specialising in loss (of a loved one, relationship, health, job etc), bereavement and the trauma and challenges these major life changes can bring.  Areas of expertise include anxiety, depression, PTS…