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Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal…

As an integrative therapist I have an overarching psychodynamic perspective, but integrate aspects of other therapeutic modalities according to individual needs. I am an EMDR trained therapist. I have worked as a therapist for 28 years. This has incl…

I am an Integrative Counsellor & Psychotherapist which means that the way I work with people is influenced by a number of different therapeutic approaches. I chose to work in this way as I believe that we are all unique individuals with different way…

Hi, my name is Lisa. I am a person- centred experiential therapist (PCE) which means I work with your immediate experiencing  and moment by moment processing. I have such a passion for working with the emotional process as it is my belief that it is …

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

I am a qualified psychodynamic counsellor working with adults in person and online. I am a trainee children and young persons counsellor. Psychodynamic counselling is a form of talking therapy that helps to understand how past experiences, and uncon…

I am a Person Centered counsellor, I provide a safe, impartial and confidential space in which to explore your feelings. I walk with you with warmth, care and at your pace. Counselling can help you gain clarity and insight into how you feel, help you…

I have considerable experience and training in working therapeutically with both adults and children/young people. I run a social enterprise, working with trauma, anxiety, depression,  ADHD/ASD/neurodivergence, loss, relationship struggles, sleep dif…