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Welcome to my ÌÇÐĹÙÍø profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

I am an accredited person centred counsellor, I have an enhanced DBS, insured.  I understand taking that first step towards counselling can feel daunting, I am friendly, warm and approachable, I am to put you at ease from the start. I help client wit…

Mindful, body-based therapy for thoughtful people who seem calm on the outside but feel anxious inside. A space to slow down, listen deeply, and rediscover your natural ease and presence. I see therapy as a space to slow down and really listen, not j…

My aim when working with you is to build a trusting relationship by offering a safe, empathetic, confidential, and supportive space to explore what is happening for you, your thoughts, feelings, and experiences, so that together we work out together …

You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and m…

I am an integrative therapist, specialising in trauma and PTSD. I work with individuals and couples using a variety of approaches, depending on what works best. I am solution-focused with many years of experience working with anxiety, depression, ber…

I work remotely enabling me to work flexibly at a time that is most convenient for clients.  I am an Integrative Counsellor, (ÌÇÐĹÙÍø reg) Cognitive Behavioural Therapist (MBABCP),  Certified Clinical Supervisor and Mindset Coach (ÌÇÐĹÙÍø reg) with over a …

You may appear to cope on the outside while feeling overwhelmed, anxious, or exhausted underneath. Perhaps you spend much of your time looking after others, saying yes when you want to say no, or worrying about getting things wrong. Over time this ca…

My first career was as a police officer of 27 years service. Throughout this time,  I encountered people in all walks of life whose lives had been affected by mental ill-health. This ranged from common issues such as stress, anxiety, depression, and …

I'm grateful to my clients who have trusted me to support them through a wide range of mental health needs. It's not always easy to trust, especially when life becomes challenging. I strive to build a positive therapeutic relationship with clients, w…