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Do you want to get more out of life, find ways to stop feeling overwhelmed, or facing big life changes? Wondering if counselling and talk therapy might be the key? I specialise in supporting adults in rural communities who feel overwhelmed, isolated,鈥�

Hello and welcome to my profile. I understand that you are finding a readiness in yourself to look at and deal with your problems. Some issues are visible on the surface, other issues might be buried and need some gentle digging. I would like to tell鈥�

I am an Integrative therapist and counsellor offering a compassionate, relaxed and confidential space to explore current and past issues which may be impacting your life. I am a certified coach, with experience in stress management through mindfulnes鈥�

I am a person-centred play therapist specialising in work with children aged 3 to 12. My practice is grounded in the belief that every child has an innate capacity to grow, heal and make sense of their world when they are offered a safe, accepting an鈥�

About Me I鈥檝e worked as a counsellor in a number of settings for over 20 years. I鈥檓 experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I鈥檝e had experience of being on the鈥�

Welcome. I'm here to offer you a gentle, accepting space where you can talk freely, without judgement and without being told what to do. Whether you're feeling overwhelmed, stuck, lost, or simply in need of someone to listen, I鈥檓 alongside you, at yo鈥�

For Individual or Young People鈥檚 therapy please click on the tab 鈥淭herapist - London鈥� above. Couples鈥� therapy The difficult, and sometimes painful, process of developing self-awareness is doubled when we find ourselves in a couple鈥檚 dynamic that is n鈥�

Thank you for taking the time to visit my profile. I imagine you have been searching for some support and I know it can be an overwhelming experience. Here I will try to give you an idea of who I am and how I work.  I have experience working with adu鈥�

I founded Safe Harbour Therapy because I wanted to create a calm, trauma informed space for adults affected by childhood difficulties, including childhood sexual abuse.  I also wanted to foster greater understanding around trauma responses and help p鈥�

My therapeutic approach is a blend of person-centred and Internal Family Systems (IFS) therapies. My offering is grounded in compassion and empathy, bringing what is needed to a place of holding for you. In our sessions we can together, explore whate鈥�