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I offer online counselling and psychotherapy to adults worldwide, with flexible appointments across time zones. I work with a wide range of concerns, including anxiety, depression, relationship difficulties, life transitions, self-esteem, identity, a…

I am an integrative counsellor with 23 years experience so can adapt sessions to the clients individual needs using a modality best suited to support their presenting issue so interweave different techniques into my practice as appropriate as the ses…

I work from a pluralistic and collaborative approach, meaning I tailor therapy to the unique needs and preferences of each client. I believe that no single approach fits all, so I draw from a range of psychological theories including psychodynamic, c…

Experience of working in a variety of mental health settings for over 16 years, working face to face both long or short term, 1:1 or groups. Currently working 1:1 in private practice in central Winchester. I am experienced working with clients with i…

Perhaps you are feeling anxious, low, overwhelmed or stuck in patterns that no longer seem to help you?  Even the first few sessions of therapy can create insight and change.  I bring over 7 years of full-time experience to the therapy space and offe…

I work with people who are feeling overwhelmed, stuck, anxious or burnt out—often after carrying emotional pain for a long time. Whether you’re recovering from trauma, feeling the weight of ongoing stress, or simply not feeling like yourself, counsel…

Hi, I'm Jess, and I would like to take a moment to welcome you to my practice The Counselling and Psychotherapy Harbour.  I offer counselling that is tailored to each person that I work with. Each client I see has an individual story. I respect that …

If you’re a man reading this… Confidential online sessions to help you find answers, ease anxiety, navigate ADHD, addiction, trauma, work and relationships I specialise in working confidentially with men — often men who feel stuck in patterns they ca…

How I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life’s challenges. Our work together will explore your past, present, and future, and may incl…

I am trained in Person-Centred counselling which is at the core of my practice. This combined with lived experience enables me to actively listen with empathy and compassion, and unconditional positive regard. I endeavor to provide a safe and authent…