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Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo鈥�

I have been a counsellor for nearly 20 years, I work in a relational way, drawing on the training and experience that I have gained through the years to help and support you to find a way forward. I have experience working with an extensive and diver鈥�

Reaching out for support can feel like a big step鈥攂ut you don鈥檛 have to face things alone. I offer a calm, safe and supportive space where you can talk openly about whatever is on your mind, without fear of judgement. You might be struggling with som鈥�

鈦�I鈥檓 a relationally-focused, trauma-attuned therapist who truly gets what it's like to struggle with boundaries, self-doubt, guilt and that persistent feeling of not being quite enough, like something has been irreparably broken within, no matter wha鈥�

Having originally trained as an Integrative Psychotherapist, I then gained qualifications in CBT, EMDR, Clinical Supervision, Mindfulness and Coaching, including NLP; I have also developed skills following the IFS model. I am accredited with EMDR Eur鈥�

During COVID-19 my practice is open to Online Video or phone sessions . I work with a team of over 40 therapists based in Leicester. We are all qualified and experienced Professionals. Offering Counselling , Psychotherapy , CBT, DBT, Anger Managemen鈥�

Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don鈥檛 change? If so, you鈥檙e not alone. I specialise in supporting individuals who have expe鈥�

I offer counselling to both individuals & couples. In my couples work I use a structure which enables couples to gain an insight into their relationship they may not have considered before. It is possible to feel isolated and alone even when we are i鈥�

Hello, I鈥檓 Julia.  Many people come to therapy with me when coping the way they always have is no longer working. On the outside they may look capable or as though they鈥檙e managing, but inside there can be anxiety, exhaustion, grief, pain, or a const鈥�

  I work with many issues but particularly anxiety and depression.  My main client group is young adults and I specialise in working with issues of well-being for postgraduate students and university researchers. I have experience with early life tra鈥�