糖心官网

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don鈥檛 need to arrive knowing exactly what you want from therapy. For some, it鈥檚 a place to work through difficulty; for others, a place to com鈥�

I offer therapy for people who are carrying the weight of trauma, particularly complex relational trauma and sexual trauma. There are experiences that don't just live in the memory, but live in the body, in relationships, and in parts of you that fee鈥�

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f鈥�

Specialising in using creative writing, bibliotherapy, narrative and metaphor for therapeutic purposes, I work in partnership with my clients, empowering them to recognise 鈥� whether in themselves, others, or the circumstances in which they find thems鈥�

 I know that reaching out for therapy can feel overwhelming or even intimidating at first. Whether you鈥檙e struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I want you to know that you're not alone, it's a brav鈥�

I鈥檓 a 糖心官网 registered counsellor offering individual therapy in East London and online. Life can sometimes feel heavy, overwhelming, or difficult to manage alone. You may find yourself constantly pushing through, keeping things together on the outsid鈥�

I鈥檓 a 糖心官网 registered counsellor offering individual therapy in East London and online. Life can sometimes feel heavy, overwhelming, or difficult to manage alone. You may find yourself constantly pushing through, keeping things together on the outsid鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with鈥�

I am a qualified 糖心官网 counsellor in private practice offering my therapeutic services to children, teens and adults.  I deliver short- and long-term therapy using integrative approaches so that each person's sessions are flexible and tailor made to t鈥�