糖心官网

Therapy for me encompasses three key values: connecting with people, working creatively, and discussing life philosophically. I came to therapy through my own trauma, coping mechanisms and journey of self-acceptance. I know first hand how difficult i鈥�

As a psychotherapist, I have the privilege of sharing in each client's personal exploration to a more satisfying way of living. My motivation began, and continues to be, with my own experience as a client, my curiosity and determination to grow by de鈥�

My approach is to encourage clients to closely examine their past in order to expose the lasting effects of formative experiences that may be hiding in their unconscious mind, potentially having an unhelpful impact upon them and their relationships i鈥�

Beginning therapy can feel like a significant step, particularly if you鈥檙e feeling uncertain, overwhelmed, or at a point of change in your life. You may be experiencing emotional distress, navigating a life transition, or wanting to understand yourse鈥�

Making the decision and taking the first step in coming for counselling can be really difficult. As a therapeutic counsellor I aim to make your process as supported as possible, offering a warm, confidential, safe and calm space for you to explore yo鈥�

You may be aware of patterns in yourself鈥攕uch as people-pleasing, overthinking, or feeling 鈥渘ot good enough鈥濃�攖hat continue to repeat, even when part of you wants things to be different. At times, this can feel confusing or frustrating, especially if 鈥�

I am a qualified Integrative Counsellor and member of the British Association of Counselling (M糖心官网) Sometimes everyday life can feel like an emotional rollercoaster, and we just want to get off the ride, but can鈥檛 find a way to make it stop. At time鈥�

I鈥檓 Emma, a therapist offering you space to be you. I鈥檓 passionate about tuning in to what鈥檚 going on for you and supporting you in navigating the challenges you face, working together to find the movement or change you鈥檙e looking for. Throughout my 鈥�

Hi,  I'm Zoe. I'm a psychodynamic counsellor offering weekly, fortnightly or monthly sessions either in person or online.  Everyone has times when life can feel overwhelming, whether that鈥檚 because we have experienced a trauma or we are struggling wi鈥�

Outdoor therapy & Mountain Days Outdoor therapy is an alternative to working in the traditional therapy room setting. Rather than sitting inside four walls, we go outdoors to explore issues and problems in the natural environment. You set the pace - 鈥�