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鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

You don鈥檛 need to have the right words before starting therapy. There鈥檚 a reason you feel this way 鈥� and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can鈥欌��

Hello and a warm welcome. My name is Tina. I was born and raised in France and moved to England at the age of 21. I hold a BSc (Hons) degree in Counselling and I am a Person-Centred Psychotherapist, qualified to work with both adults and young people鈥�

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity鈥慳ffirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I 鈥�

Welcome to my profile, I support adults who are feeling overwhelmed, anxious, or struggling to make sense of what they are experiencing. Many of the clients I work with have spent a long time putting others first, feeling misunderstood, or finding it鈥�

Hi, I'm Tracey. I am a fully qualified counsellor with a genuine passion for helping people live their best lives, I am here to support you as you begin your counselling journey and it would be a privilege to work with you, should you choose to take鈥�

Finding a therapist is genuinely hard. You鈥檙e often at a low ebb to begin with, and then you鈥檙e faced with a wall of profiles full of acronyms and modalities 鈥� IFS, CBT, psychodynamic, integrative 鈥� that mean very little unless you鈥檝e already been th鈥�

I work with young people and adults who feel overwhelmed, stuck, disconnected from themselves, or caught in patterns that no longer serve them. They may be experiencing anxiety, low self-esteem, relationship difficulties, burnout, grief, life transit鈥�

Hi, I'm Jo. I鈥檓 a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I鈥檓 also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll鈥�