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Online Sex & Relationship Therapy I am a ÌÇÐĹÙÍø and COSRT (College of Sexual and Relationship Therapists) registered therapist offering counselling and psychosexual therapy to individuals and couples in an inclusive and supportive environment. I work i…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

I offer counselling for adults in Brighton and online. You do not need to arrive with a clear goal or the right words — therapy can begin with whatever is going on for you. My approach is rooted in a humanistic perspective, with a focus on understand…

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you. As…

As an Integrative Relational Counsellor, I believe that healing and personal growth can happen when we feel truly seen, heard, and understood. Every person brings their own unique experiences, challenges, and strengths, which is why I tailor my appro…

If you need to talk I’m here to listen. Whatever you are dealing with, if you reach out to me I'll do my best to help. I'm a friendly & approachable Person Centred counsellor with nine years experience in private practice. What brings you here? Clien…

Finding a therapist is genuinely hard. You’re often at a low ebb to begin with, and then you’re faced with a wall of profiles full of acronyms and modalities — IFS, CBT, psychodynamic, integrative — that mean very little unless you’ve already been th…

Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your…

I work with young people and adults who feel overwhelmed, stuck, disconnected from themselves, or caught in patterns that no longer serve them. They may be experiencing anxiety, low self-esteem, relationship difficulties, burnout, grief, life transit…