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I am a Registered Member of the ÌÇÐĹÙÍø and an Integrative Counsellor, with experience supporting individuals from a wide range of backgrounds. My approach draws on person-centred and psychodynamic principles, allowing me to tailor therapy to your uniqu…

Welcome, and thank you for visiting my profile. I understand that reaching out for therapeutic support can feel like a significant step, and for many people, making initial contact is often the hardest part. My aim is to provide a professional, safe …

I am an experienced Integrative Counsellor based at New Road Psychotherapy in Brighton/Hove. My way of being with clients is person-centred, whilst I keep psychodynamic ideas and attachment theory in mind to inform our work together.  I offer short a…

‘Life, at its best, is a flowing, changing process in which nothing is fixed.’ Carl Rogers Life can be complex, complicated, leaving us feeling overwhelmed, stuck, anxious, unsure about how to cope. You may be experiencing loss, low mood, relationshi…

I am a qualified integrative psychotherapist with experience in different counselling approaches and modalities that can be tailored to your specific needs. Working collaboratively with my clients I create a safe, non-judgemental space where they can…

I am a trauma coach and counsellor with a naturally authentic, grounded, and nature-connected approach. I provide a calm and supportive space for adults navigating life’s challenges, whether you are experiencing stress, anxiety, low mood, loss of con…

I am a Psychodynamically trained Counsellor with extensive experience of working successfully with a wide range of difficulties including depression, anxiety and related symptoms such as OCD, eating disorders, phobias and fearfulness. In addition lot…

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you’re stuck in old patterns that no longer serve you? Maybe you’ve noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit…

re you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external o…

Are you trying to rediscover your sense of self after a controlling, toxic, or  abusive relationship? Have you been left doubting your feelings, thoughts, or worth, and wondering how to move forward? If you are experiencing anger, anxiety, panic atta…