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Coming to therapy can be a life-changing experience, a place where you can address daily hassles and learn to cope with them in a more resilient and mature way, as well as a place where you can face your deeper worries, fears or unprocessed emotions …

I am a fully qualified, Integrative Counsellor and Psychotherapist, specialising in stress, anxiety and low self-esteem. I hold a degree in Psychology (BScHons), a Certificate in Person-Centred Counselling and a Post-Graduate Diploma in Counselling a…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi…

Feeling stuck, anxious, overwhelmed or disconnected after experiencing loss? Whether a bereavement or another kind of loss, I can help you process your grief, ease difficult emotions and find ways to live alongside loss with more peace and meaning. I…

Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience …

Our work together will allow us to think about your life and the ways that you have learnt how to behave and react to your reality, to see what can change, as well as reinforce the abilities you already have. Through listening to you and experiencing…

You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings.  Maybe you're feeling painful emotions or feeling un…

People choose to start therapy for a variety of reasons. Whether you are reaching out for the first time or you’ve had therapy before, I’m here to see, hear and listen to you. My name is Trung and I am a person-centred psychotherapist. My role as you…

I work with clients who are dealing with or longing for change in their lives. Change may come through a loss or bereavement, a broken relationship or other life circumstances. Or, you may be feeling stuck and that change eludes you. We can work toge…

Hi, I’m Louise, a compassionate and dedicated counsellor who can help you through life’s challenges and transitions. My approach is grounded in empathy, respect and collaboration. I create a safe and non-judgemental space where you can explore your e…