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Please see my website www.sarah-hardy.co.uk or call me on 07582 730 971 for further details. 

I take a psychodynamic approach to my client work exploring present problems in the context of life history and past experiences. As a practitioner I help clients learn and change so that they can improve the quality of their own life and the lives o鈥�

I am a humanistic counsellor with over 15 years of experience counselling people who are faced with, or are wanting to make, significant change in their lives'. I have extensive experience supporting people through life transitions: leaving home, sta鈥�

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don鈥檛 fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the鈥�

As a person-centred counsellor, I believe that you are the expert on yourself and given the right conditions you will find your way forward and fulfil your potential. Our work together will help you to focus on yourself, blocking out the external noi鈥�

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and鈥�

There are many reasons for coming to therapy but it鈥檚 not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

Life can feel bloody hard at times, maybe it feels that way most of the time for you right now. You may be anxious, stressed, grieving, depressed, or perhaps something just doesn鈥檛 feel right and you鈥檙e not sure why. Either way, you don鈥檛 have to fac鈥�

Hello, my name is Olivera. I'm an experienced psychologist and psychotherapist. In my own view, the foundation of successful psychotherapy lies in the relationship we build together. This means creating a safe and respectful environment where you fee鈥�