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Are you suffering with anxiety and unsure how to change your experience?  Anxiety can be a debilitating experience which can hold us back from living our life to the full.   If you feel dissatisfied, but are unsure how to create the life you’d like? …

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I have a passion for helping people navigate their way through difficult points in their lives. It c…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. I am a counsellor…

Hello. I believe there are many reasons why someone looks for a counsellor and not many reasons why not to! It's at the very least an opportunity to 'just be' yourself, say what you feel, and be heard. This alone can be incredibly nourishing and is a…

Life can be complex and we may all struggle from time to time. Perhaps you are experiencing difficulties with a particular issue such as feeling anxious about your work or generally feel anxious most of the time. You may suffer with a lack of self-co…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

Most of us will at some point in our lives encounter difficulties that cannot easily be overcome. Sometimes the support of friends, family or others is enough to enable us to find a way foward, but there are times when talking to an impartial and pro…

Hi, my name is Jennie. As a person-centred therapist I offer a warm, safe and non-judgemental space where you can talk freely about your life and experiences. I will listen, support and help you explore what feels important to you. I understand that …

I am a bilingual Spanish-English psychodynamic psychotherapist. If you are suffering from relationship difficulties, rootlessness, loneliness or just feeling stuck, I may be able to help.  My expertise includes supporting clients through stress, anxi…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Congratulations on taking the brave, first step in your healing journey. Whatever has brought you here, whether you're feeling overwhelmed, anxious, exhausted…