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My therapy practice Hoping for change?   Do you often find yourself stuck in a cycle of worrying about what others think of you? Maybe you fear they鈥檒l reject you or that you won鈥檛 fit in. This constant anxiety can make it hard to relax, leaving you 鈥�

Hello my name is Hannah. Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai鈥�

I offer a warm, relational and emotionally attuned space where you can slow down, breathe a little more deeply, and gently explore whatever you may be carrying. Many people come to therapy feeling emotionally overwhelmed, disconnected from themselves鈥�

Choosing the right therapist can often feel like a daunting task, especially when you're already dealing with challenges in your life. My primary aim is to assist and support you through what might be a particularly difficult and distressing phase in鈥�

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through鈥�

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect.  It is through鈥�

Hi, I鈥檓 Tracie 鈥� a down-to-earth counsellor, army veteran, and neurodivergent human. I鈥檓 a creative and integrative therapist, and I believe counselling is about one real person meeting another with honesty, respect, and compassion. I bring both prof鈥�

鈥淒irect, grounded, and quietly challenging. I didn鈥檛 realise how much I was avoiding myself until I started therapy.鈥� Hello, I鈥檓 Rick. I work with people who are stuck in patterns they understand very well, but still can鈥檛 seem to change. Many of my 鈥�

If you are reading this because you are struggling, and if you are tired of trying to work out how to feel better, then I encourage you to reach out. Talking through problems and feeling heard can make all the difference. You might be dealing with il鈥�

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh鈥�