糖心官网

I offer psychotherapy for adults experiencing trauma, ADHD-related challenges, anxiety, depression, grief, relationship difficulties, and major life transitions. Many people come to therapy feeling overwhelmed or stuck in patterns they don鈥檛 fully un鈥�

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression鈥�

I work in an integrative way, drawing on Transactional Analysis, Gestalt therapy, and Person-Centred counselling. I tailor my approach to each client, recognising that no single model fits everyone. Each client is unique and uses different ways of ex鈥�

I am a fully qualified psychotherapist with over 15 years of experience, having completed 5 years of training to register with UKCP initially. I have undertaken further training to work with couples or other relationships including sexual concerns.  鈥�

Sometimes life feels harder than it should. You may be coping on the outside while struggling on the inside, feeling overwhelmed by anxiety, low mood, relationship difficulties, loss, low self-esteem, or challenges that are difficult to make sense of鈥�

Hello, my name is Cara and I am an experienced (14 plus years) Accredited Therapeutic Counsellor currently working full time with individuals in Private Practice. As part of my work in Private Practice and in the past with Cruse Bereavement Support I鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

I am an integrative therapist committed to helping you identify your needs and find ways to meet them. I offer a space where you can begin to reconnect with yourself, especially if you鈥檝e spent much of your time caring for others (such as loved ones 鈥�

Sometimes all you need is a safe & secure environment to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked in a variety of settings i have experience鈥�

Welcome. I am a 糖心官网 Accredited psychotherapist offering trauma informed therapy in Wimbledon, SW19. I offer a thoughtful, respectful and collaborative space where we can work together at a pace that feels manageable and meaningful for you. My approa鈥�