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**I currently have no availability** Hello :) My name is Cara and I'm an integrative counsellor and psychotherapist. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst e…

Life can be difficult, and sometimes we reach a point where we realise that we do not want to continue carrying everything alone. Perhaps you are feeling overwhelmed, anxious, stuck or uncertain about the direction your life is taking. Perhaps you ar…

About Me and My Therapy Practice I offer a free 20-minute online consultation. I’m a qualified ÌÇÐĹÙÍø counsellor dedicated to creating a safe, compassionate space to explore thoughts and feelings. Therapy builds trust, curiosity, and connection. I supp…

About Me and My Therapy Practice I offer a free 20-minute online consultation. I’m a qualified ÌÇÐĹÙÍø counsellor dedicated to creating a safe, compassionate space to explore thoughts and feelings. Therapy builds trust, curiosity, and connection. I supp…

If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem out of your control. For example, you could be experiencing anxious thoughts, self-esteem troubles or issues with drug and alcohol use. Or mayb…

Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense…

I work primarily with clients living overseas, who have specific expatriate challenges.I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as y…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

A gentle welcome to you. Is life feeling heavy and a struggle right now? I offer a calm, understanding space to help you make sense of things at your own pace. I am a Person‑Centred Counsellor offering a warm, accepting, and non‑judgemental space whe…

Hi, I’m Claire (she/her) I’m an experienced counsellor and psychotherapist based in the centre of Nottingham, a 5 minute walk from Nottingham Castle. I qualified from the renowned Sherwood Psychotherapy Training Institute and have been in practice fo…