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Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense…

Supporting women through burnout, anxiety, ADHD, loss and the lasting impact of difficult life experiences. Life can sometimes feel overwhelming. You may be exhausted from caring for others, struggling with work or family life, or carrying experience…

I am an experienced ÌÇÐĹÙÍø registered counsellor and psychotherapist, providing professional support, in confidence. You may be experiencing anxiety, depression, relationship, work or health issues or feel stuck in a particular area of life. Perhaps yo…

The heart of my work is creating a warm and supportive space where you can feel safe, respected as a unique individual, and valued for your own life experiences and emotions. As a relational person-centered therapist, I focus on building a trusting a…

Welcome, below is a little about me and my approach, please feel free to get in touch if you have any questions or wish to arrange an initial meeting. I work in private practice and offer one to one therapeutic counselling to adults.  I have an open …

I am an experienced counsellor working with individuals and couples from my private practice in Southfields and Wimbledon. I have a BSc in Integrative Counselling from Roehampton University. I have worked for the NHS in Sutton and as a student counse…

If you are having issues with Anxiety, Panic Disorder, Depression, Family Issues etc. I can help. Seeking counselling can be overshadowed by stigma and can feel quite daunting yet you've found the courage to take the first step! I can offer a safe co…

     I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER TRAUMA, ADDICTION,  RELATIONSHIP AND WORK ISSUES, BEREAVEMENT/LOSS (See below for full listing). All these difficulties often lead to a lack of SELF-BELIEF, SELF-CONFIDENCE and C…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people.I understand that seeking psychological support can feel scary. My approac…

Having recently moved from London to Eastbourne, I continue to practice using an integrative approach including the use of MBCT/MBCL.  Together we look for resolution of both the pressing present difficulties and also provides understanding of past e…