ÌÇÐĹÙÍø

Are you looking for someone to really hear and understand you? You might not be sure what you need but feel stuck and want things to change in your life. You might be trying to navigate a difficult time or transition in your life around relationships…

Reaching out for therapy can feel like a big step. You may be feeling overwhelmed, anxious, stuck in patterns that are difficult to change, or carrying the impact of past experiences or trauma that continue to affect your life. Whatever has brought y…

Feeling overwhelmed, lost, depressed, anxious, alone? Overthinking, perfectionism, OCD, imposter syndrome, stuck in negative self-talk? Life isn’t working out the way you wanted? People aren’t behaving the way you'd like? No one seems to understand w…

I believe that you are a unique individual and therefore that counselling should be tailored to your individual needs. In order to deliver on that belief, I have trained in techniques from many different types of psychotherapy (this is called a Plur…

You may appear calm and capable on the outside while internally feeling anxious, emotionally overwhelmed, disconnected, or unsure of who you are anymore. Perhaps you find yourself overthinking constantly, struggling in relationships, feeling emotiona…

People come to therapy for many different reasons. You may be affected by past experiences that still feel present, experience challenges in relationships, or find it difficult to express your needs and set boundaries. At times, you may feel low, dis…

I am a UKCP-registered integrative transpersonal psychotherapist and a registered member of the ÌÇÐĹÙÍø. I hold an Advanced Diploma in Integrative Transpersonal Psychotherapy from Re-Vision and a Postgraduate Diploma in Psychosynthesis Counselling, and …

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

Finding the right therapist can be daunting. You may be wondering what the sessions will be like and whether you will feel comfortable opening up and talking about your concerns. Perhaps you are feeling anxious or depressed, you may have lost someone…

Do you find yourself repeating the same patterns in relationships, struggling with boundaries, fearing rejection or feeling drawn to people who leave you feeling hurt or uncertain? Many people come to therapy knowing something keeps repeating but not…