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My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty.  Clients may feel anxious ab…

I am a Counsellor, Life Coach, Well-being Practitioner, and Laughter Therapist with over 15 years of experience supporting people of all ages, through challenges including anxiety, depression, low self-esteem, bereavement, neurodiversity, OCD, and se…

Are you are looking for a Counsellor to help you with your difficulties, experiences and feelings that are hard to manage, or perhaps hard to understand? Does something need to change? Hello, I’m Tracey. I am an experienced, qualified and accredited …

I am a ÌÇÐĹÙÍø registered (416699) and UKCP trainee (2011184364) psychotherapeutic counsellor, working from counselling rooms in Beeston and Nottingham city centre, and offering both short-term and long-term weekly one-to-one counselling for adult clien…

  Hi, welcome to your new page within the new chapter of your new life.  I assume that you are here because things are not how you would like them to be. I you are impacted by grief, loss, long term health issues, family issues and relationship diffi…

I am a ÌÇÐĹÙÍø-registered therapist with extensive experience working across the NHS and voluntary sectors. I work with adults experiencing a wide range of difficulties including depression, anxiety, low self-esteem, stress, and identity-based distress.…

Feeling anxious, low, or weighed down by the past? You don’t have to go through this alone. I offer online and telephone counselling for adults, supporting you to make sense of what’s going on and take back control of your life. About Me I’m Reece, a…

I offer a 15-minute complimentary zoom call to establish your reasons for coming to therapy. I like to work with your therapeutic goal in mind and every 4-6 weeks we will have a review to ensure that therapy is fulfilling the therapeutic  goal. Shari…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

You might look like you’re coping, but underneath there’s a persistent sense of depletion — mental fatigue, reduced motivation, difficulty switching off, or feeling disconnected from yourself. Burnout often builds quietly, especially when you’re used…