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I am an accredited member of the ÌÇÐĹÙÍø, an experienced counsellor, and an accredited EMDR practitioner. I believe that everyone is unique, and I offer a flexible approach to counselling, drawing on a range of methods so that our work together feels ri…

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: *Self-Judgment and the inner critic: quieting negative thoughts. *Hidden Insecurities: building confidence …

I work as an integrative therapist, drawing on different therapeutic approaches to meet the individual needs of each person I work with. I believe therapy works best when it is shaped around you, rather than asking you to fit into a particular way of…

My work is from an integrative perspective, this means that I have different lenses through which I can walk alongside you to uncover fresh insight, connections and explore patterns that have become difficult to unpick. I base my practice on a holist…

Hey there, I get it - looking for a therapist can feel a bit like finding a needle in a haystack, so I’ll try my best to keep this simple. You might be here because something doesn’t feel quite right, even if you can’t fully put your finger on it. Yo…

You are stuck in a rut........and can't get out of it. Maybe I can help.You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless abo…

There are many reasons you may seek counselling and taking the first step can be daunting. I will provide a safe, non judgemental space where we can explore any difficulties you are having in your life right now. We will also look back into your past…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

Hello and welcome to my profile. I am a UK Accredited Counsellor, Trauma-Informed Practitioner and Advanced Clinical Supervisor with over 18 years experience working with adults and young people dealing with a broad range of mental health issues incl…