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You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

"A Space to Become a Little More Curious About Yourself " Welcome to Chantal Francis Therapy.  Maybe you've found yourself here because life is feeling hard at the moment? Or perhaps, there's nothing particularly 'wrong' with how things are going for…

Stuck? Overwhelmed? Burnt out? Feeling vulnerable? I offer a confidential, sensitive and compassionate approach. Looking for help can be hard. Wondering what to do or where to go next? Let’s connect and see where that takes you. My practice is non-d…

I am a Person-Centered Therapist, which means I am part of facilitating your unique journey towards a more wholesome and connected way of being with yourself and with the world around you.  I work in a non-directive way, respecting and trusting your …

I work with both individuals and couples in a collaborative and compassionate way; enabling clients to delve deeply into concerns, embrace the natural processes of emotional healing, resolve conflicts, and identify effective strategies for fostering …

I provide one to one counselling in a safe and confidential environment where the counselling focuses on you and what you need, exploring your thoughts and feelings. Some people come to counselling with a very clear idea of what they believe is the c…

I offer relational, trauma-informed psychotherapy to adults who are seeking a space to feel met, heard, and reconnected with themselves. My approach is grounded in curiosity, care, and respect for the ways we adapt in order to survive. Many of my cli…

Have you been feeling anxious, stressed, burned out or overwhelmed? Have there been traumatic events in your past which continue to negatively impact your present? Are you currently struggling at work or in your important relationships, and unsure ho…

We all go through rough patches, whether it’s with ourselves, our partners, other family members, work colleagues or friends. However sometimes we just can’t see how we can improve our situation or are tired of thinking we’re OK and then finding ours…

I am a qualified counsellor trained in an integrative approach. I understand how much courage it takes to reach out and ask for help. You have made the first step on your journey towards change by looking for a therapist - I am here to support and em…