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We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

Do you have relationship issues? I am an experienced Relate Trained Couples Counsellor and I can help with a wide range of relationship difficulties including communication, infidelity and conflict. I am person centred and work in collaboration with …

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

Hi, I'm Patrycja, a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where y…

Sometimes its difficult to think about things that are going on in your life. Perhaps you have very strong feelings that are difficult to understand, or perhaps you have no feelings at all about something that seems important; perhaps you’re too clo…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

Hi, I’m Julie.  I’ve been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can…

Hi, I’m Julie.  I’ve been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Are you struggling with stress, anxiety, low mood, cultural issues or relationship problems? As a fully qualified Counsellor and Psychotherapist, my main aim is to work alongside you on your journey to replace struggle with peace and harmony. Someti…