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Hi, I’m Lou. I understand how daunting it can feel to begin counselling, especially if you’re new to it. You’ve taken your first step! Thank you for taking the time to check out my profile. You are safe to be yourself when you are in therapy with me …

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

Extensive counselling experience including meridian energy work, relaxation techniques and positive thinking techniques including Life Coaching. I also offer clinical supervision.  All sessions are 50 minutes in duration.

I specialise in working with musicians and performers.  I  have 15 years experience working with Acquired Brain Injury, Stroke and Long-Term Physical Health Conditions. I have experience of, and a particularly interest in, trauma work. I am  a qualif…

Life can be challenging and having a counsellor to walk alongside you is a powerful way to process thoughts, feelings and support the changes you want to make. You are not alone-life events can be disorientating and I can help guide you to think and …

I will provide a warm, welcoming, non-judgemental and confidential space for you to explore all parts of yourself safely and at a pace that's right for you. Working together, you will experience a compassionate space to allow you to explore different…

Do you want to be able to better manage anxious feelings, or to understand yourself and your relationships more, or maybe there is a specific issue causing you pain or unhappiness? I offer a safe space for you or your child to work through any challe…

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who’s naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup…

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who’s naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup…