ÌÇÐĹÙÍø

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

I work with Acceptance and Commitment Therapy, Compassion Focused Therapy and a grounding in person-centred relational therapy. I offer short, medium and long term work. My specialist areas are OCD, Anxiety Disorders and Trauma. 

I offer both indoor and outdoor therapy sessions Would you like to explore and manage unhelpful/anxious feelings, understand yourself and relationships better or perhaps focus on a specific issue that is bothering you? My role is to accompany, suppo…

Sam Otero: BSc(Hons), MRes, PhD Psychology. ÌÇÐĹÙÍø and CPCAB Accredited Diploma in Therapeutic Counselling.  I know that searching for a counsellor can be daunting and possibly stressful. Many people come to counselling anxious and uncertain about what…

I recognise how challenging seeking support can be. I aim to offer a safe space for you to explore the issues which are causing you distress, without judgment. For you to have got to this page is the first brave step to reaching out,  please contact …

Perhaps you are considering therapy, but unsure what counselling can offer you. I can offer you a warm, confidential space to be heard and understood. Together we can explore your unique story, identify where you may be feeling stuck or struggling,…

Life experiences and unexpected situations can trigger varying emotions which can be difficult to process. Being able to discuss your feelings within a confidential and non-judgemental environment can support in achieving a greater understanding of …

Psychological symptoms can affect so much of life, yet also carry messages that speak to our deepest conflicts, pains & desires. Hi, I'm Craig. I offer a down-to-earth take on psychotherapy and am passionate about helping people work through their di…

As your counsellor, I hope to work in partnership with you to explore and address areas you may be finding challenging at the moment. I believe that everyone has the inherent ability to solve their problems or face their difficulties, but sometimes w…

Hello I'm Emma, I’m a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I offer online counselling.  I have a special interest in helping clients…