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Compassionate, Supportive Therapy to Help You Find Balance Life can feel overwhelming at times. Whether you're struggling with anxiety, stress, low self-esteem, or big life changes, it can be hard to know where to turn. You may feel stuck, exhausted,…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

Trauma informed therapy for adults affected by difficult family dynamics, coercive relationships, sexual trauma, or major loss. Work stress, burnout, ADHD, dissociation, and complex trauma, handled with care and at a pace you can manage. In Bromley o…

Hello, my name is Erika and I am a qualified Counsellor who is passionate about helping and supporting people to find solutions for their individual issues and areas of concern. Life can be difficult and overwhelming at times and we can feel unable t…

I became a therapist because I've been where you are, seeking support. Over twelve years ago, I went through a really hard time after becoming a mum, overwhelmed, low, disconnected, and not quite recognising myself anymore. The support I got changed …

Supporting Adults Through Loss, Health Challenges, Relationship Difficulties and Life Transitions. Life can change in an instant. The loss of someone you love, a health diagnosis, relationship difficulties, caring responsibilities, retirement, menopa…

Hi, I’m Sam, an accredited counsellor and clinical supervisor supporting individual adults, couples and professionals, offering both evening and daytime appointments I offer a warm, non-judgemental space where you can feel heard, understood, and supp…

Hello, I'm Darren. How are you today? No, really—how are you??? Life can be challenging, but you don't have to face it alone. As a recovering anxious person myself, trust me I get it. Drawing from my experience as a pub landlord, bookmaker, and care/…

My approach is Person Centred and Humanistic, placing the therapeutic relationship at the heart of our work together. Rather than focusing on advice or solutions, I offer a space for reflection, exploration and understanding, helping you make sense o…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…