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For a long time, you’ve probably managed. From the outside, things hold together. You get through the days, you look after the people who need you, you keep going. But something underneath has been asking for attention. Maybe it’s a low hum of anxiet…

I work with adults and my integrative training and experience have equipped me to walk alongside my clients with both care and flexibility – tailoring sessions to every individual’s needs and preferences. I cover many issues including stress, anxiety…

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The…

Hello, I’m Ravi, We all go through stressful experiences in life that might make us feel helpless, vulnerable or unsafe. These feelings are part of what makes us human, and everyone will seek to overcome their struggles in their own unique way. As yo…

A warm hello to you. I know that it can be tricky to find the support you need. You're here now, and I welcome you. My name is Toni (she/her) and I am an accredited psychotherapist. I have experience of being both a therapist and a client. Because of…

I'm an integrative counsellor, meaning that I use different  therapeutic approaches depending on what issues you'd like to explore through counselling. There is no 'one size fits all' and our life experiences are unique to us, making the need to tail…

I offer a warm, thoughtful and relational approach to counselling and psychotherapy. My work is integrative, meaning I draw on different therapeutic models to respond to you as an individual rather than following a fixed method. I am particularly int…

I am an experienced Psychotherapist & Counsellor and I specialize in working Relationally: supporting individuals better understand the way they relate with themselves, with others, and with the world around them. For the past 13 years I have worked …

In our lifetime we all might encounter challenging periods and can find ourselves struggling to cope with these. These challenges may differ from person to person; e.g. for some they might be around emotional issues, for others particular life events…

I work with people who struggle to say no.  At work Perhaps you take on too much at work, or maybe accept full responsibility for a collective failure. You can say yes to your boss, but you cannot say yes to yourself.  In relationship  You always try…