ÌÇÐĹÙÍø

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn…

I am a fully qualified and experienced psychotherapist and counsellor offering a confidential, caring and friendly service for adults facing a range of difficulties and emotional problems. Reaching out and asking for help can be daunting, yet, admitt…

Whether you are feeling alone, finding it hard to manage, wanting to make change in your life, trying to live with past trauma or simply don’t know how you feel - therapy can be a way for you to figure out what you need to thrive in your life.​ I off…

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c…

Many people seek therapy for many different reasons. Maybe recent events in your life have unsettled you and caused you distress. Maybe you just don't feel yourself with no idea why or how to move forward. You could be consumed with worries throughou…

Counselling for stress, anxiety and navigating life’s challenges in North Essex I work with adults at all stages of life with talking therapy using a person-centred approach. My aim is to provide a space where you feel comfortable to share what you a…

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp…

Accredited  and Registered Member of  ÌÇÐĹÙÍø and ACC. I work in a person centred and integrative way and see clients face to face or on Zoom or telephone 

You might be feeling anxious, overwhelmed, stuck or unsure about where life is taking you. Perhaps certain patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life.  I offer a warm and suppor…

I offer a warm, compassionate and non-judgemental space where you can begin to understand yourself more deeply and create lasting change. My approach is integrative, meaning I draw from a range of therapeutic approaches to meet your individual needs.…