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I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin…

Life can feel like a struggle, but it doesn’t need to feel that way. I know the value of having someone to support you to find better ways of adapting and coping with the challenges life can give us. As a holistic integrative counsellor my approach i…

My starting point as a therapist is to offer you a quiet and reflective regular space in your week to explore what you're finding challenging or distressing in your life right now. I’ll meet you with respect, hopefulness, kindness and genuine commitm…

I'm a qualified ÌÇÐĹÙÍø counsellor with a deep and genuine interest in your unique experience.  I support adults who are feeling depressed, overwhelmed, anxious, different, misunderstood and alone.  I'm here for your, and will be alongside you as you fi…

​​​Life has a way of presenting us with unexpected, and undeserved challenges that can leave us feeling overwhelmed.  I can't tell you therapy is always easy, but with work, and the right therapist, it can be transformative. Whilst therapy can be dif…

Does any of the following resonate with you? Overthinking, tired, stuck, self doubt, not coping so well.... but with a sinking feeling that everyone appears to be getting it right, burn out, loss of joy and sense of humor, reduced problem solving abi…

I am a qualified integrative counsellor offering short-term and open-ended therapy (ongoing). Working in an integrative way means that I use an individual approach which caters to your specific needs. At certain points in life we all can experience f…

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however…

What do you want to change today? I am a counsellor and coach working with people to help them deal with what's going on in their lives. In a relaxed, supportive environment, through questioning and discussion you will come to understand how you may …

Sometimes life can leave us feeling overwhelmed, helpless or stuck. Exploring this with a professional can help you to gain a greater sense of understanding of and control over how you feel. As your counsellor I will provide you with the space and su…