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Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�

I am a friendly creative therapist who believes that human connection is vital for a sense of wellbeing and also for equipping people to make significant changes in their lives. I am trained to use the arts, this includes image making, clay, sand tra鈥�

Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find th鈥�

I have over 10 years experience of working one to one with individuals facing a wide variety of issues that that they need support with. I am particularly interested the supporting people to make positive changes and have worked in various third sect鈥�

At certain points in everyone's lives, there comes a time when life, work, family, loss, or the unhelpful ways you cope with stress can become overwhelming. One in four or five people have difficulty with their mental health throughout their life spa鈥�

About Me Psychotherapy is my passion, and I feel deeply privileged to walk alongside each person on their journey of self-discovery and healing. Together, we create a calm, safe, and confidential space where you can bring your whole self鈥攅xploring ch鈥�

Hi, I鈥檓 Kitty. I am an integrative therapist and coach, which means I have trained in a range of therapeutic approaches that enable me to adapt my practice to the needs of my client. Through life, we can all experience difficulties that can lead us t鈥�

Hi, I鈥檓 Kitty. I am an integrative therapist and coach, which means I have trained in a range of therapeutic approaches that enable me to adapt my practice to the needs of my client. Through life, we can all experience difficulties that can lead us t鈥�

Hi, I鈥檓 Jocelyn. I鈥檓 an integrative counsellor, psychotherapist and osteopath with over 20 years鈥� experience in body鈥搈ind health. I help adults understand and change the emotional, relationship and nervous system patterns that keep them feeling stuck鈥�

I know there are times in life when you feel you just can鈥檛 do it on your own anymore. There鈥檚 this place where you don鈥檛 want to be, and it hurts. It definitely hurts. And it won鈥檛 go away. It can really help to have someone there with you 鈥� when yo鈥�