ÌÇÐĹÙÍø

Choosing the therapist that gets you is hard. Feeling seen for who you are and what you have experienced is not a skill every therapist has. My clients have told me that they feel genuinely understood after a session with me. You deserve that. I am h…

I am a qualified Cognitive Behavioural Therapist (CBT) offering a warm, supportive, and non-judgemental space for adults and teenagers seeking support with emotional and psychological difficulties. I understand that reaching out for therapy can feel …

Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have devel…

I offer a therapy based primarily upon the person-centred approach but also utilise a range of other skills from other approaches such as CBT, TA, Gestalt and also I.E.M.T. and I always approach my work with empathy, congruence and understanding of t…

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

I am a ÌÇÐĹÙÍø-registered, trauma-informed, Individual, Relationship and Family Therapeutic Counsellor with over 30 years’ experience supporting individuals, young people, couples, and families.  I offer a safe, supportive space to explore challenges, b…

Sometimes we feel lonely even when we are not alone. It is often difficult to talk with those who are close to us. Having someone who will not only listen to you, but will enable you to feel heard is a very important step toward feeling more positive…

If you would like someone to listen to you and help you find ways to manage your emotional issues such as depression, anxiety, bereavement, trauma or difficult life events then counselling can help. I work with young people and adults in private prac…

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

My practice is a space where you can feel truly heard, understood, and supported. I work with individuals facing a wide range of challenges, from stress and anxiety to relationship difficulties, low self-esteem, and major life transitions. I believe …