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If you are feeling overwhelmed, stuck or struggling to cope, you don鈥檛 have to face it alone. I work with adults experiencing anxiety, depression, burnout, trauma and ADHD. Together, we鈥檒l explore what is happening for you with curiosity and compassi鈥�

Hello and a warm welcome to you. 鈥楽omething鈥� that is creating distress, and maybe leading to dysfunction, perhaps a feeling of 鈥榮tuckness鈥� or 'emptiness' in your life, may have brought you here. This 鈥榮omething鈥� could be struggles within yourself, di鈥�

Are you looking for friendly, professional support to help you through difficult times? Maybe you are feeling anxious, troubled, overwhelmed or angry? Are you struggling with grief, or a problem that has been bothering you for a long time? Perhaps th鈥�

I am an integrative and relational counsellor passionate about supporting you to heal from dysfunctional family relationships, emotional neglect and unresolved childhood trauma.  Many of the challenges we face as adults such as anxiety, perfectionism鈥�

Hi! I specialise in Adult Relationships and have worked alongside hundreds of clients - many of whom recommend me to their own friends and family members. I work with couples and/or individuals of all identities. Whether you are married, single, livi鈥�

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi鈥�

How I can help you I will always go at the pace of the client, but I suggest meeting regularly 鈥� usually weekly - at the same time and day each week, which aids a sense of routine, but I can be flexible according to the situation of each client. I of鈥�

I am an autistic counsellor and coach working within an existential, integrative model. At the heart of my work is the belief that meaningful change begins with a relationship built on openness, trust, and respect. When you come to see me, we will wo鈥�

Welcome to my profile. Firstly, I'd like to acknowledge your bravery in making a decision to seek support. That is no easy thing. I have a wealth of experience working as a counsellor in the charity sector and as a mental health professional working 鈥�

Are you feeling confused, lost and alone? A smile masks the sadness and fear inside. You feel stuck in an endless cycle of thinking 鈥淭his is all going to go wrong鈥�. I can help you feel seen and heard, finding calmness, discover ways forward and regai鈥�