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Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

Welcome to my counselling practice.  Are you feeling overwhelmed by life events, or are there recurring problems in your relationships which are causing you stress? Do you feel you have lost your sense of who you are? Perhaps you feel you are pre occ…

I work with teenagers and young adults in their 20s and 30s, supporting them through the pressures and challenges of these transitional life stages. Modern demands from school, work, relationships, and societal expectations, can sometimes feel overwh…

You can be proud of yourself for taking the step of reaching out for support. I’m here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we c…

I use a variety of models and tools depending on your needs. I have an MA and PGCIP (5 years) in Psychotherapy and Counselling from Regent's university, London. I have a certificate in adult ADHD and currently undertake a certificate in EMDR. Prior …

I work with individuals and couples adults facing a wide range of issues including anxiety disorders, depression, relationship issues, self-esteem and high levels of self-criticism and shame.  My approach to therapy is to offer a safe and confidentia…

Life's challenges are often affected by deeper, unconscious patterns shaped by our past experiences. Through counselling, we can explore these patterns in a safe and supportive space, gaining insight into how they influence our thoughts, emotions and…

I work with LGBTQIA+ adults carrying shame from family or religious experiences. You may have built an identity that feels good in many ways, while still living with old feelings of shame or rejection. Perhaps you feel proud of who you are yet still …

I aim to offer a space for you to reflect on and explore any worries, concerns or difficulties you might have, in a non-judgemental environment. I believe that there is no one size fit all approach to therapy. How we work will depend on you and what …

I'm an award-winning executive psychotherapist with over 5,000 hours of clinical practice. I work with driven, capable professionals who are managing complexity externally but struggling with something more hidden. I draw from not only my clinical tr…