ÌÇÐĹÙÍø

If getting through today is a struggle due to depression, difficult relationships, low self-esteem or a traumatic life experience; you may want to consider counselling or therapy. I can support you through your journey. My honest, non-judgmental ap…

Reaching out to a Counsellor can feel like a big step in itself, so firstly, a warm welcome from me. Whatever it is that has made you consider Counselling, good for you, that's a first step to creating something different already! As an Integrative C…

I’m a psychodynamic Intregative therapist offering online and in-person sessions. My background in nursing and mental health work shaped my belief that real change begins when we feel seen, heard, and understood, not judged or fixed. That belief stil…

Whatever has led you to seek professional support, I recognise that each individual is unique, with their own potential for growth and development when given the right circumstances. I believe in the beneficial potential of a confidential, non-judgme…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

Hi, my name is Laura and I’m a qualified integrative therapist registered with the ÌÇÐĹÙÍø. Being integrative means that I will have a flexible approach to how we work together and can combine techniques to best suit your needs. My aim is to provide a s…

Life doesn’t always give us room to pause, reflect, or simply breathe. You might be carrying more than you let on—whether it’s anxiety that won’t settle, a sadness that lingers, or a sense that something just isn’t quite right. Therapy offers a place…

I am trained in Humanistic Psychotherapeutic counselling. My aim is to be alongside as you explore aspects of your life you would like to see more clearly. I take a person centred approach which is underpinned by the belief that you hold the answers …

I am a ÌÇÐĹÙÍø registered counsellor offering Person-centred counselling. Based in Southwick in West Sussex, I offer face to face, online and telephone appointments. My non directive approach, as a person centred counsellor encourages a collaborative re…

I believe that challenges are inevitable over the course of a life, and it can be useful to seek support rather than suffer alone. Therapy is a unique opportunity for you to understand your relationship patterns and liberate yourself from behaviours …