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Seeking therapy and the right kind of therapist can be a daunting experience. I offer an empathic, non-judgmental space that's designed to help you feel safe and supported, where you are free to explore your emotions, feelings and talk about what is …

You may have low self-esteem, be overly self-critical or experience fears of not being good enough.You may be struggling with anxiety, feel overwhelmed or stressed.You may be experiencing difficulties in your family or in your relationships with othe…

Do you feel like no-one understands how hard you try, you’re exhausted by holding everything together or constantly having to justify or hide parts of who you are? This may sound familiar if you’re neurodivergent, parenting a neurodivergent child, l…

Have you been feeling overwhelmed, stressed out or depressed? Are you getting angry and snapping at your family or partner, or feeling depressed, crying too easily and feeling that your needs come last in the scheme of things.  Maybe every time you g…

I'm an integrative therapist supporting adults who are feeling overwhelmed or are struggling to make sense of difficult experiences. My core area of expertise is bereavement and loss, and I can support you with anxiety, low mood and identity issues. â€¦

I'm a psychotherapist working with individuals and couples. I offer a safe, confidential space, where we can explore what feels difficult to hold or navigate on your own, whether in your relationship with yourself or with a significant other. My prac…

Hello, I'm Sophie. I'm a fully qualified, body-positive, LGBTQIA+ inclusive, neurodivergent affirming counsellor. I'll provide a judgement and shame-free space where you can explore your thoughts and feelings; with the opportunity to use creativity t…

Sometimes the cycle of life keeps on going around and we can recognise the need to stop. Life can be really difficult and can often lead you to feel overwhelmed and alone. Becoming a therapist came from a place of being overwhelmed and alone and want…

I am an experienced counsellor, mainly working short term with  individual adults and couples in a peaceful and private setting.   I welcome face to face and also online clients, providing a supportive, non-judgemental environment for clients to work…

Are you an overwhelmed parent, feeling stretched, stuck, or under-pressure to resolve family issues?  You might be navigating parenting challenges, behaviour issues, relationship strain or separation, or struggling with the impact of midlife and the …