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Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

Searching for the right therapist can feel confusing and overwhelming.  It's important to feel understood and accepted in the therapeutic relationship, and safe to explore painful experiences. With over twenty years as a practising psychotherapist, I…

You might be feeling overwhelmed, stuck, or unsure why things feel harder than they should. Perhaps your thoughts feel tangled, your confidence has taken a knock, or familiar patterns keep showing up in your relationships. If this resonates, you’re n…

I am a neuro-affirmative therapist with experience of working with ASD (autism spectrum disorder/condition), ADHD and OCD. I also have a history of experience with these conditions within my close family. I trained at The Minster Centre and CPPD Coun…

At times, life can feel overwhelming, and having a safe, non-judgemental space to talk things through can make a real difference. Taking that first step in reaching out for help and beginning counselling can be a hard one but I am here to support you…

Anxiety ? Low mood  ? Overwhelm ? Feeling stuck  ? Relationship difficulties or a breakup ?  Trouble at work ?  Empty-nesting ?  Bereavement ? These are just some of the challenges that life throws at us.  We can’t always control what happens to us b…

Sometimes we don't know how or why we end up where we are, but we know at times we need a helping hand. I can provide a safe place where you will be heard and understood, a place where you will not be judged. Counselling is not about giving advice, o…

Hi I'm Rosie. You're very welcome here. I'm a therapist with over 12 years experience, working from an attachment - informed perspective. I work with adults (18+) around relationships, emotional patterns and the ways earlier experiences continue to  …

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

I am an accredited and highly experienced counselling psychotherapist offering long and short term counselling to adults. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depressio…