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UKCP-accredited psychotherapist experienced at working with trauma, relationship issues, low self-esteem, anxiety, and depression. I offer a safe haven for you to explore your thoughts, feelings and identity and to make life-affirming changes to supp…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

I've been a practising counsellor since 2005 and have a background in mental health and psychology. I am trained in Integrative Counselling (Person-centred, Psychodynamic and CBT). I strongly draw on Person- Centred and Psychodynamic approaches and a…

Are you seeking support to navigate the unpredictable journey of parenthood? Are you craving more balance between being a parent and being yourself? Parenting is one of life’s most profound journeys—but it’s also one of the most challenging. If you'r…

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

I am a psychotherapist passionate about working with individuals, couples and groups on themes including anxiety, sex and relationships, identity, neurodiversity, life transitions, and grief. I am dedicated to providing an inclusive, intersectional, …

Being alive is beautiful and confusing We grapple with this tension every day. Perhaps a bereavement, break-up or job loss has left you feeling lost and low. You might have feelings you don't understand or are struggling to manage day to day living. …

Hello, I’m Zoe, an integrative therapist offering a space that is steady, reflective and unhurried, where you can begin to make sense of what feels difficult, confusing or too much to hold alone. I’m deeply interested in how people relate to themselv…