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I work in collaboration with clients to help make sense of what is causing distress.  This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

Are you looking for someone to listen and truly understand your story to help you make sense of your life? I offer confidentiality, respect, compassion and acceptance whilst coming to understand you and how you wish to make changes in your life. I pr…

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.  I am based in Formby and I am accredited with the ÌÇÐĹÙÍø and registered with BUPA. Counselling provides a confidential space and time to talk, where you can…

Are you feeling a bit lost and stuck, fearful, confused or unhappy but you're not sure why? Perhaps you're finding it hard to connect in a particular relationship, or to find connection with others in general.  You might have lost someone or somethin…

Counselling can be of benefit to anyone; don't worry about your issue being too big, too complicated, too embarrassing or not bad enough... There are no pre-requisites…my main concern is that you find a safe space to share and work through the issues…

My counselling approach is mainly person-centred counselling. In summary, this is a non-directive approach which aims to put you in control of your therapy and healing. When working with you using this approach I will support you, rather than direct …

The turbulent journey of life can often be overwhelming. You may be going through challenging times which may give rise to difficult feelings, anxiety, depression, low mood and loss of self esteem. All this feels so much harder when you are going thr…

My experience has taught me that clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, can feel embarrassed and often frightened. Sometimes they even feel guilty or ashamed. Clients may feel anxious a…

I am an Integrative Counsellor with a genuine passion for creating an open, supportive and non-judgemental space where you can share your concerns and struggles, whatever your background or story. My approach is rooted in empathy, care and respect fo…

  I am a ÌÇÐĹÙÍø registered Counsellor and Psychotherapist with 20 years experience working in Woodbridge, Suffolk and Notting Hill Gate, London. I offer both short and long-term counselling, working with individuals over 18 and couples , both face-to-f…